How to Help Kids with Emotional Self-Regulation with Mona Delahooke, Ph.D

One of the most important life skills we can teach our children is the ability to regulate their emotions-the skill of self-regulation.

How do we nurture that skill in children is through a process called co-regulation. 

Mona Delahooke, a clinical psychologist, and author of Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids explains what co-regulation is, why it’s important, and how to do it. 

• We will also dispel some of the myths around co-regulation. 
• Co-regulation doesn't mean perfection.
• Do's and don'ts of co-regulation.

LINKS AND RESOURCES

• 267: The Power of Discord with Dr. Ed Tronick
• The Still Face Experiment 
• Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges
• The Power of Self-Regulation with Sarah McLaughlin 
• The Harsh Realm of “Gentle Parenting” artilce in The New Yorker magazine 

Here Are My Online Classes

1. The Why of Challenging Behaviors and The How-to of Dealing with Them ($49.99)
2. How to Be a Calm Parent ($49.99)

SUPPORT THE SHOW, SHOW YOUR LOVE

1. Become a patron on Patreon.com and join 18 exisiting memebers who contribute $92 towards our monthly goal of $500. 
2. Make a one-time donation in any amount to say “Thank you!”
3. Rate or write a review

FULL SHOW NOTES

www.authenticparenting.com/podcast

WORK WITH ME

I would be thrilled to support you in your parenting journey!

All listeners get 10% off on my services.

• Private Coaching
• Online courses and classes

GET IN TOUCH

Comments, questions, feedback, and love notes 

• USA listeners call 732-763-2576 and leave a voicemail.
• International listeners use the FREE Speak Pipe tool on my website
• Email: info@authenticparenting.com

STAY CONNECTED

• Instagram