51 min

How to Improve your Posture to Feel & Look Good @Gibson Dec. ’23. Upland, CA. Crooked Spine Show The Crooked Spine Show

    • Alternative Health

The primary cause of most back, neck and other body injuries is poor posture when you sit, stand or while you walk. This workshop helps reset your posture to a standard normal; then get it stronger to endure sitting and standing for long periods. Checkout these exercises in this podcast.  Workshop outline– Which is better, […]

The primary cause of most back, neck and other body injuries is poor posture when you sit, stand or while you walk. This workshop helps reset your posture to a standard normal; then get it stronger to endure sitting and standing for long periods. Checkout these exercises in this podcast.  Workshop outline– Which is better, […]

51 min