How To Know If You Have A Drinking Problem

How do you know you need to quit drinking? How do you know if you are an “alcoholic”? What are the warning signs of a drinking problem? I answer these questions and more in this episode. Super important: You don’t have to have a drinking problem to have a problem with drinking. Instead of asking yourself if you have an alcohol problem- ask yourself if your life would be better without alcohol. You can email me at deb@alcoholtippingpoint.com or visit http://www.alcoholtippingpoint.com

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 

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What you get: 

Daily emails over the next 30 days that include: 

• Thoughts, tips and mindset tricks to make the break easier 
• Tools for dealing with common triggers like cravings, stress, anxiety, and socializing 
• Inspirational and life changing content 
• Guide and workbook with daily journal, worksheets, and resources 
• Accountability for taking a month off drinking 
• All the benefits of not drinking: less anxiety, weight loss, money saved, better sleep, focus, improved relationships, and increased energy. 

Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak