18 min

How To Know If You Have A Drinking Problem Alcohol Tipping Point

    • Mental Health

How do you know you need to quit drinking? How do you know if you are an “alcoholic”? 
 
What are the warning signs of a drinking problem? I answer these questions and more in this episode.  
 
Super important: You don’t have to have a drinking problem to have a problem with drinking. Instead of asking yourself if you have an alcohol problem- ask yourself if your life would be better without alcohol. 


 
 
You can email me at deb@alcoholtippingpoint.com or visit http://www.alcoholtippingpoint.com   








 

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 
Sign up here:  alcoholtippingpoint.com/30daybreak 
Sign up now, your day 1 starts tomorrow! 
What you get: 
Daily emails over the next 30 days that include: 

Thoughts, tips and mindset tricks to make the break easier 
Tools for dealing with common triggers like cravings, stress, anxiety, and socializing 
Inspirational and life changing content 
Guide and workbook with daily journal, worksheets, and resources 

How do you know you need to quit drinking? How do you know if you are an “alcoholic”? 
 
What are the warning signs of a drinking problem? I answer these questions and more in this episode.  
 
Super important: You don’t have to have a drinking problem to have a problem with drinking. Instead of asking yourself if you have an alcohol problem- ask yourself if your life would be better without alcohol. 


 
 
You can email me at deb@alcoholtippingpoint.com or visit http://www.alcoholtippingpoint.com   








 

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 
Sign up here:  alcoholtippingpoint.com/30daybreak 
Sign up now, your day 1 starts tomorrow! 
What you get: 
Daily emails over the next 30 days that include: 

Thoughts, tips and mindset tricks to make the break easier 
Tools for dealing with common triggers like cravings, stress, anxiety, and socializing 
Inspirational and life changing content 
Guide and workbook with daily journal, worksheets, and resources 

18 min