31 min
How to Know When To Give Up on a Goal Losing 100 Pounds with Corinne
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- Health & Fitness
I've had a goal to run a sub-30 minute 5K for years. Sometimes I'm all in with the goal and sometimes I'm not. The difference is that when I decide to postpone or even stop my work on the goal, I don't beat myself up for it.
It's the difference between a change in focus and quitting on yourself. And, today's podcast shows you how to do make sure you keep your ultimate goal in mind, even when your daily focus has to change.
Get the Free Course here:
http://phit.click/freecourse
I've had a goal to run a sub-30 minute 5K for years. Sometimes I'm all in with the goal and sometimes I'm not. The difference is that when I decide to postpone or even stop my work on the goal, I don't beat myself up for it.
It's the difference between a change in focus and quitting on yourself. And, today's podcast shows you how to do make sure you keep your ultimate goal in mind, even when your daily focus has to change.
Get the Free Course here:
http://phit.click/freecourse
31 min