You don't become a stand out CEO all by yourself. It takes a whole ecosystem of your network and community. Your relationships with your family, your friends, your colleagues, your team and your clients and customers all contribute to make or break your business.
And yet, when we get swept away by our emotions, whether positive or negative, we can either be carried off to dreamland or spiral down into doomland depending on how we're feeling in the moment. Neither of which is good for our work or relationships or well being.
So, how can you gain control to use your emotions as an asset? How can you learn to harness raw emotion and use it as a platform to relate to your world?
These are the questions that my guest, LeeAnah James, has been tackling in her work as an Emotional Intelligence coach.
Join our conversation we talk about the exact framework LeeAnah uses to help you take charge of your emotions and start taking charge of your work & your life.