How To Let Go Of Regrets From The Past Year And Feel Hopeful Soul Solutions

Episode 130: How To Let Go Of Regrets From The Past Year And Feel Hopeful 
Show Description: Holding onto regrets keeps you looking backward, not forward. It's time to stop looking behind you, let go of your regrets, and move ahead.
Top Takeaways:
[2:35] The Effects Of Regrets

[4:03] Steps To Letting Go Of Regrets

1.    [5:15] Own your actions and choices. 

2.      [6:21] Learn from your regret. 

3.      [7:15] Make amends. 

4.    [8:07] Outline your desires in writing. 

5.      [8:58] Focus on the present. 

6.      [9:51]Forgive yourself.

[10:45] Moving Forward Without Regrets
 
Episode Links:
Ø  https://terrikozlowski.com/wp-content/uploads/2020/04/The-blueprint-to-overcoming-your-fears.pdf
Ø  Angry
Ø  Influence 
Ø  Loop of negativity 
Ø  Feeling of shame
Ø  Self-blame 
Ø  Look back 
Ø  Full potential 
Ø  Inspire you 
Ø  Consciously 
Ø  Make wise decisions 
Ø  Let it go
Ø  Decision-making process
Ø  Lesson 
Ø  Dualistic world
Ø  The truth 
Ø  What should you do now
Ø  Fully present 
Ø  Then pivot 
Ø  Your routine 
Ø 
Support the show
Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


https://linktr.ee/TerriKozlowski
www.TerriKozlowski.com
www.SoulSolutionsPodcast.com
www.RavenTranscendingFear.com
https://www.facebook.com/groups/8548967271811747
https://twitter.com/tmkozlowski
https://www.instagram.com/terrikozlowski/
https://www.linkedin.com/in/terrikozlowski/
https://www.pinterest.com/terrikozlowski/