38 min

How to Listen to Your Body - 037 Heart Centered Revolution | Kundalini Yoga & Conscious Living

    • Alternative Health

This episode discussed the ways in which the physical body sends us messages about our well-being. Ramtin talks about colds and flus, and Jen tells how she healed a health condition by addressing several layers of the mind-body connection.  At the end of the podcast, Jen leads you through a pranayam to make the mind alert and focused.
Also, Jen & Ramtin would like to talk to 5-10 podcast listeners about some ideas for the future of the podcast.  If you're willing to schedule a 10 minute call with Jen or Ramtin, email jen@heartcenteredrevolution.com by 5/1/2020. 
Love, 
Jen & Ramtin

This episode discussed the ways in which the physical body sends us messages about our well-being. Ramtin talks about colds and flus, and Jen tells how she healed a health condition by addressing several layers of the mind-body connection.  At the end of the podcast, Jen leads you through a pranayam to make the mind alert and focused.
Also, Jen & Ramtin would like to talk to 5-10 podcast listeners about some ideas for the future of the podcast.  If you're willing to schedule a 10 minute call with Jen or Ramtin, email jen@heartcenteredrevolution.com by 5/1/2020. 
Love, 
Jen & Ramtin

38 min

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