1 hr 8 min
How To Live A Vibrant, Joyful, And Juicy Life With Author, Film Maker, & Chef, Kai Bravo. / Interview with Kai Bravo Beautiful Second Act
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- Self-Improvement
Creating is how Kai Bravo lives her life. She's been creating since she was a young teen. Her first business was a catering business and private chef to celebrities such as Steven Spielberg, Cybill Shepherd, and Harrison Ford. Since then she's become a health coach, author, and filmmaker.
This episode dives into the midlifer, Kai Bravo's world of plant based eating, cooking, and wellbeing. She speaks of sharing her transformation from being over weight and unhappy, to becoming lighter, healthier, and more fulfilled. Kai holds cleansing retreats, now taking them world wide, and talks with me from Madrid, Spain.
She has written two books, the first being how I found Kai to follow on social media in the first place. It is called, The B.L.T. That Saved My Life. She has a new book out called, Kai's Garden: The Juicy Details. A Bag Of Tricks, A Box Of Tools, And A Ring Of Keys To A Vibrant, Joyful, Juciy Life. These can both be found on her website, kaisgarden.com.
Kai has created a film that this book accompanies called, Kai's Garden: A Wild Journey To Glowing Health. This film can be seen for free on both her website, kaisgarden.com or on youtube.
You can also book a one-on-one coaching call with Kai on her website. Click the link here to book your 2, very reasonably priced sessions.
Follow Kai on either Instagram, or her Facebook Page here.
I truly hope you enjoy this episode as much as I did. It would be wonderful if you could SUBSCRIBE, RATE, & REVIEW this podcast so others can find the show more easily. I'd so appreciate it. And don't forget to share with your friends.
Here are the links to my book:
AFTER THE FIRE on Amazon
pattidienerwrites.com
Thank you for spending the time with me here on Beautiful Second Act. Please join our Facebook Group by clicking the link here.
Have the best day!
Patti
Creating is how Kai Bravo lives her life. She's been creating since she was a young teen. Her first business was a catering business and private chef to celebrities such as Steven Spielberg, Cybill Shepherd, and Harrison Ford. Since then she's become a health coach, author, and filmmaker.
This episode dives into the midlifer, Kai Bravo's world of plant based eating, cooking, and wellbeing. She speaks of sharing her transformation from being over weight and unhappy, to becoming lighter, healthier, and more fulfilled. Kai holds cleansing retreats, now taking them world wide, and talks with me from Madrid, Spain.
She has written two books, the first being how I found Kai to follow on social media in the first place. It is called, The B.L.T. That Saved My Life. She has a new book out called, Kai's Garden: The Juicy Details. A Bag Of Tricks, A Box Of Tools, And A Ring Of Keys To A Vibrant, Joyful, Juciy Life. These can both be found on her website, kaisgarden.com.
Kai has created a film that this book accompanies called, Kai's Garden: A Wild Journey To Glowing Health. This film can be seen for free on both her website, kaisgarden.com or on youtube.
You can also book a one-on-one coaching call with Kai on her website. Click the link here to book your 2, very reasonably priced sessions.
Follow Kai on either Instagram, or her Facebook Page here.
I truly hope you enjoy this episode as much as I did. It would be wonderful if you could SUBSCRIBE, RATE, & REVIEW this podcast so others can find the show more easily. I'd so appreciate it. And don't forget to share with your friends.
Here are the links to my book:
AFTER THE FIRE on Amazon
pattidienerwrites.com
Thank you for spending the time with me here on Beautiful Second Act. Please join our Facebook Group by clicking the link here.
Have the best day!
Patti
1 hr 8 min