43 min

How To Look and Feel Younger with Natalie Jill - 416 The Chalene Show | Diet, Fitness & Life Balance

    • Mental Health

In this episode, Natalie Jill (licensed master sports nutritionist, fat-loss expert, high-performance coach) and Chalene get real. They talk about: what it's like to feel like you're in competition with younger women, how much longer it takes to get ready when you’re older, some of the stereotypes that feed into your beliefs, Botox, weight loss, body image, habits, looking and feeling better, but most importantly... Chalene and Natalie talk strategy! It's important to Chalene that you walk away f

In this episode, Natalie Jill (licensed master sports nutritionist, fat-loss expert, high-performance coach) and Chalene get real. They talk about: what it's like to feel like you're in competition with younger women, how much longer it takes to get ready when you’re older, some of the stereotypes that feed into your beliefs, Botox, weight loss, body image, habits, looking and feeling better, but most importantly... Chalene and Natalie talk strategy! It's important to Chalene that you walk away f

43 min

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