1 episode

The Truth About Belly Fat

How to lose belly fat Harrison Batz

    • Education
    • 5.0 • 1 Rating

The Truth About Belly Fat

    The Truth About Belly Fat

    The Truth About Belly Fat

    That's normal. But too much belly fat can affect your health in a way that other fat doesn't.

    Some of your fat is right under your skin. Other fat is deeper inside, around your heart, and other organs.

    It's that deeper fat.. called "visceral" fat, that may be the bigger problem, even for thin people.

    • 6 min

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