82 episodes

The non-diet, intuitive eating podcast to help you stop dieting and find wellness without the obsession.

How to Love Your Body The Body Love Society

    • Nutrition
    • 4.9, 243 Ratings

The non-diet, intuitive eating podcast to help you stop dieting and find wellness without the obsession.

Customer Reviews

4.9 out of 5
243 Ratings

243 Ratings

Havelkin ,

Excellent information and approach

This podcast is loaded with information that you can use right away. And each podcast builds and further explains the principles of wellness without obsessing. For me, that’s a difficult balance and I find this podcast very helpful in finding a new more sustainable mindset.

SLO BMo ,

Love that it’s more than Intuitive Eating

These ladies have really opened my eyes to “Undieting”. I thought I knew all about Intuitive Eating and Not Dieting, but I didn’t. They talk about things that make total sense and have helped see a new way to “Undieting”. Thank you 💜

LoCull ,

Could not have come at a more perfect time

I stumbled upon this podcast by browsing recommended posts on Instagram actually. All I can say is that it couldn’t have come at a more perfect time. Everything Lauren & Jenna talk about are ideas I’ve recently played with in my mind but never actually felt like I had the right tools or mindset to actually practice in my life. I’m so excited to dive in and listen to more!

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