10 min

How to Make Peace with the Past and Embrace Your Future (#13‪)‬ Live Well and Fully

    • Self-Improvement

Why you’ve got to check out today’s episode

Discover how the past may be impacting you in ways you aren’t even aware of.
Join in the free monthly coffee break Maryann hosts.
Learn about the one thing we need to do when we are wrestling with our grief.

Resources/Links
Visit Maryann’s website here, and join her for coffee, monthly and/or book a chat with Maryann yourself. Here link is: www.yourshelteringtree.com

“I don't think that the reason that grief is a problem is that we don't talk about it enough. I think that there isn't enough education. I think that there's a great misunderstanding, that there's a checklist or a timeline that people have to follow, and none of that is true. Everyone goes through grief in their own way and in their own time, and you learn how to live with it.” -Maryann Udel

Maryann Uedl faced grief at the age of 24 when her husband was killed in an automobile accident. Now as a coach she guides people to a life beyond their grief.


It's hard enough being a mom. When your child has an addiction or mental illness, it feels like your world is falling apart.

We offer action-based strategies to help moms reclaim peace in their homes and their hearts while encouraging their son or daughter to choose recovery. Visit our website here: http://wrgo.io/BarbaraDecker/41726.

Why you’ve got to check out today’s episode

Discover how the past may be impacting you in ways you aren’t even aware of.
Join in the free monthly coffee break Maryann hosts.
Learn about the one thing we need to do when we are wrestling with our grief.

Resources/Links
Visit Maryann’s website here, and join her for coffee, monthly and/or book a chat with Maryann yourself. Here link is: www.yourshelteringtree.com

“I don't think that the reason that grief is a problem is that we don't talk about it enough. I think that there isn't enough education. I think that there's a great misunderstanding, that there's a checklist or a timeline that people have to follow, and none of that is true. Everyone goes through grief in their own way and in their own time, and you learn how to live with it.” -Maryann Udel

Maryann Uedl faced grief at the age of 24 when her husband was killed in an automobile accident. Now as a coach she guides people to a life beyond their grief.


It's hard enough being a mom. When your child has an addiction or mental illness, it feels like your world is falling apart.

We offer action-based strategies to help moms reclaim peace in their homes and their hearts while encouraging their son or daughter to choose recovery. Visit our website here: http://wrgo.io/BarbaraDecker/41726.

10 min