39 min

How to Make the Biggest Postpartum Mindset Shift The Core Connections Podcast With Erica Ziel

    • Fitness

Do you know what plays a role in your postpartum success? No, it’s not a belly band or secret pill…Mama, despite what you see on your IG feed the biggest determining factor of your success is your mindset. This episode is unique because Core Rehab coach Jen Chesnut and I discuss common Q's that we hear from women inside our postpartum recovery membership and they all relate back to mindset. If you’re ready to overcome the mindset shifts that are holding you back from life-changing results, click play!

Do you know what plays a role in your postpartum success? No, it’s not a belly band or secret pill…Mama, despite what you see on your IG feed the biggest determining factor of your success is your mindset. This episode is unique because Core Rehab coach Jen Chesnut and I discuss common Q's that we hear from women inside our postpartum recovery membership and they all relate back to mindset. If you’re ready to overcome the mindset shifts that are holding you back from life-changing results, click play!

39 min

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