34 min
How To Make Your Reset Last Locked And Down: The Reset
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- Mental Health
This Mental Health Month Cindy Poluta is helping you through the best ways to reset, brought to you by Solal. Mind, body, Solal.
Throughout this Locked and Down: The Reset series, Cindy Poluta and her guests have spoken about reset, reset, reset but HOW do we reset in a lasting way? She is joined by two guests for this final episode: Mark Joseph from the Mindful Revolution and Educational Psychologist and Life Coach Dr Tshepiso Matentjie.
Engage Cindy on #TheReset
See omnystudio.com/listener for privacy information.
This Mental Health Month Cindy Poluta is helping you through the best ways to reset, brought to you by Solal. Mind, body, Solal.
Throughout this Locked and Down: The Reset series, Cindy Poluta and her guests have spoken about reset, reset, reset but HOW do we reset in a lasting way? She is joined by two guests for this final episode: Mark Joseph from the Mindful Revolution and Educational Psychologist and Life Coach Dr Tshepiso Matentjie.
Engage Cindy on #TheReset
See omnystudio.com/listener for privacy information.
34 min