38 min

How to Manage Workplace Burnout with Dr. Susan Robinson The Spillover Effect Podcast

    • Self-Improvement

Dr. Susan Robinson is a stress management expert. She shares good strategies to tackle employee stress and burnout and what to do about it. Dr. Robinson talks about the importance of sleep and exercise to combat workplace burnout. She also shares how to implement mindfulness practices at work. She gives great insight about how leaders and managers can be more proactive about reaching out to their co-workers by a simple phone call. 

Join the Flourish Community:

https://www.dickersoncg.com/copy-of-services

See omnystudio.com/listener for privacy information.

Dr. Susan Robinson is a stress management expert. She shares good strategies to tackle employee stress and burnout and what to do about it. Dr. Robinson talks about the importance of sleep and exercise to combat workplace burnout. She also shares how to implement mindfulness practices at work. She gives great insight about how leaders and managers can be more proactive about reaching out to their co-workers by a simple phone call. 

Join the Flourish Community:

https://www.dickersoncg.com/copy-of-services

See omnystudio.com/listener for privacy information.

38 min