29 min
How To Manage Your Anxious Mind The Third Quarter
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- Alternative Health
Does your mind tend to drift away?Do you find it challenging to be more present in the moment?Do you find yourself always thinking about whats going wrong instead of, whats going right?Well, there will be no better way to start your day, than this. In this episode, Ace is going to discuss the power of mindfulness and being present. He will also talk about why being "busy" is NOT the same as being, productive. Stay tuned until the end, because will give you 3 tips on how to b...
Does your mind tend to drift away?Do you find it challenging to be more present in the moment?Do you find yourself always thinking about whats going wrong instead of, whats going right?Well, there will be no better way to start your day, than this. In this episode, Ace is going to discuss the power of mindfulness and being present. He will also talk about why being "busy" is NOT the same as being, productive. Stay tuned until the end, because will give you 3 tips on how to b...
29 min