22 min

How to Measure Your Progress | Sharing my personal benchmark for success The Chalene Show | Diet, Fitness & Life Balance

    • Mental Health

In this CarSmart Friday, Chalene opens up, for the first time, about how she and Bret measure their success. Now, this isn’t about just setting goals and hitting them. But rather, why it’s imperative to track your PROGRESS instead. Meaning, the emotion connected to one’s journey. Today, Chalene shares with you her mathematical equation which she and Bret use to measure their progress. You’ll be surprised at how simple and effective it is! 
 
Today’s Links:
 
Here’s the podcast mentioned in today’s episode: Falling Into The Trap of Comparison  Download the FREE questionnaire — Discover Your “Thing”
HERE: chalene.com/mything Be sure to get on the waitlist for Marketing Impact Academy registration is opening SOON!!  

Stop dieting & start living: www.131Method.com
Get the 131 Book!!!
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
 
Be sure you are subscribed to this podcast to automatically receive your episodes!!! 
 
Spotify Itunes  Stitcher   
Subscribe to Build Your Tribe!!!
 
Spotify  Itunes Stitcher  
 
Join our NEW, awesome PodSquad on Facebook here!
 
Get episode show notes here: www.chalenejohnson.com/podcast 
 
Connect with me on your fav social platform:
 
SnapChat: ChaleneOfficial    Facebook: www.Facebook.com/Chalene      Instagram: www.Instagram.com/ChaleneJohnson    Twitter: www.Twitter.com/ChaleneJohnson  
 
Here’s The System I Use Every Day to be More Organized & Crazy Productive: wwwpushjournal.com  
 
Get episode show notes here: www.chalenejohnson.com/podcast
 
 Hey! Send me a tweet & tell me what you think about the show!
(Use the Hashtag) #TheChaleneShow so I know you’re a homie!
XOXO Chalene
 

In this CarSmart Friday, Chalene opens up, for the first time, about how she and Bret measure their success. Now, this isn’t about just setting goals and hitting them. But rather, why it’s imperative to track your PROGRESS instead. Meaning, the emotion connected to one’s journey. Today, Chalene shares with you her mathematical equation which she and Bret use to measure their progress. You’ll be surprised at how simple and effective it is! 
 
Today’s Links:
 
Here’s the podcast mentioned in today’s episode: Falling Into The Trap of Comparison  Download the FREE questionnaire — Discover Your “Thing”
HERE: chalene.com/mything Be sure to get on the waitlist for Marketing Impact Academy registration is opening SOON!!  

Stop dieting & start living: www.131Method.com
Get the 131 Book!!!
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
 
Be sure you are subscribed to this podcast to automatically receive your episodes!!! 
 
Spotify Itunes  Stitcher   
Subscribe to Build Your Tribe!!!
 
Spotify  Itunes Stitcher  
 
Join our NEW, awesome PodSquad on Facebook here!
 
Get episode show notes here: www.chalenejohnson.com/podcast 
 
Connect with me on your fav social platform:
 
SnapChat: ChaleneOfficial    Facebook: www.Facebook.com/Chalene      Instagram: www.Instagram.com/ChaleneJohnson    Twitter: www.Twitter.com/ChaleneJohnson  
 
Here’s The System I Use Every Day to be More Organized & Crazy Productive: wwwpushjournal.com  
 
Get episode show notes here: www.chalenejohnson.com/podcast
 
 Hey! Send me a tweet & tell me what you think about the show!
(Use the Hashtag) #TheChaleneShow so I know you’re a homie!
XOXO Chalene
 

22 min

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