39 min
How To Move Forward After Being In A Narcissistic Relationship Be Healthy with Ana Podcast
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- Alternative Health
Would you like to learn more about how to feel empowered in your relationship and your life? Then, this episode is for you. SUBSCRIBE 🔔 and join us as we explore another eye-opening discussion about how you can harness your innate ability to heal yourself! ✨
✨What you can learn from this episode:
00:04:25 What it's like to be with a narcissist
00:08:50 Typical experiences with a narcissist
00:09:23 What is gaslighting?
00:07:40 Turning moment and asking for help
00:22:15 What happens after leaving a narcissistic relationship?
00:28:20 Tips And How to Move Forward
00:29:23 Positive Mindset and Self-Care
00:03:11 How did Ana help me?
💞Share the love: share this episode with anyone who needs it 💞
🌸 SHOW NOTES (links mentioned in today’s episode + all the extra details): https://portal.behealthywithana.com/blog/8
___________________________
🌷 MORE ON THIS TOPIC:
→ Podcast: From Near-Death Experience to Purpose
→ Blog: 5 Days Self-Care Challenge (Challenge)
→ Meditation: Honor Your Power Meditation
___________________________
📌 Who is Ana?
Ana Marinho is a self-healing specialist and physical therapist. For over 13 years, she has been empowering clients to heal from chronic pain, take control of their health, and get their life back. Her clients learn how to blend science and holistic healing to rewire the brain and reconnect with the body to make changes that last.
After healing holistically from cancer, she committed her life to building a Self-Healing Movement. She has written a best-selling book, "Ignite Your Inner Healer". She is an international speaker and has been featured on NBC, "A Teaspoon of Healing" podcast, and the Annual NC Lupus Summit. She hosts monthly workshops in her "Be Healthy Academy", a holistic health mastery program.
Would you like to learn more about how to feel empowered in your relationship and your life? Then, this episode is for you. SUBSCRIBE 🔔 and join us as we explore another eye-opening discussion about how you can harness your innate ability to heal yourself! ✨
✨What you can learn from this episode:
00:04:25 What it's like to be with a narcissist
00:08:50 Typical experiences with a narcissist
00:09:23 What is gaslighting?
00:07:40 Turning moment and asking for help
00:22:15 What happens after leaving a narcissistic relationship?
00:28:20 Tips And How to Move Forward
00:29:23 Positive Mindset and Self-Care
00:03:11 How did Ana help me?
💞Share the love: share this episode with anyone who needs it 💞
🌸 SHOW NOTES (links mentioned in today’s episode + all the extra details): https://portal.behealthywithana.com/blog/8
___________________________
🌷 MORE ON THIS TOPIC:
→ Podcast: From Near-Death Experience to Purpose
→ Blog: 5 Days Self-Care Challenge (Challenge)
→ Meditation: Honor Your Power Meditation
___________________________
📌 Who is Ana?
Ana Marinho is a self-healing specialist and physical therapist. For over 13 years, she has been empowering clients to heal from chronic pain, take control of their health, and get their life back. Her clients learn how to blend science and holistic healing to rewire the brain and reconnect with the body to make changes that last.
After healing holistically from cancer, she committed her life to building a Self-Healing Movement. She has written a best-selling book, "Ignite Your Inner Healer". She is an international speaker and has been featured on NBC, "A Teaspoon of Healing" podcast, and the Annual NC Lupus Summit. She hosts monthly workshops in her "Be Healthy Academy", a holistic health mastery program.
39 min