How To Navigate Your First (Or 21st) Holidays With Grief (A Conversation With Myeisha Essex)‪ ‬ Happy To Be Here

Myeisha Essex is a purpose coach and an advocate for meditation. Throughout our conversation, we talk about how life changing grief is, how she is approaching her first holidays without her mom, and what books have helped her learn more about her grief journey. I share more on how it’s like navigating my 21st holiday season without my mom and we compare notes on how much is actually more similar than different. 



You can find Myeisha @myeisha.essex