30 min
How to NOT be an a$$hole when you're mad The Sibling Trap
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- Relationships
Rage.We all feel it.But how are we preventing it mindfully?We don't have to always resort to negative coping or projecting onto those around us because we feel rage.Both Barry and Katrina discuss how your partner can be a positive source of support in these moments and the negative spiral that begins to happen when the partner is not supportive. Your mental health is so important, and we want you to be someone you're proud of.If you realize that you need to make adjustments in your life but l...
Rage.We all feel it.But how are we preventing it mindfully?We don't have to always resort to negative coping or projecting onto those around us because we feel rage.Both Barry and Katrina discuss how your partner can be a positive source of support in these moments and the negative spiral that begins to happen when the partner is not supportive. Your mental health is so important, and we want you to be someone you're proud of.If you realize that you need to make adjustments in your life but l...
30 min