How to optimise your hormonal cycle, find your superpower & be more productive with Tedx speaker Danielle Howell, The HCO Coach The Jen Lister Podcast

Ever wondered how to best support people who have periods, or how to navigate the complexities of your own hormonal cycle? This episode is packed with valuable insights and practical tips for both men and women, as I had the incredible pleasure of chatting with Danielle Howell, a hormone cycle optimisation coach, TEDx speaker, writer, and mumpreneur.As The Hormonal Cycle Optimisation Coach, Danielle empowers women to achieve consistent clarity, confidence & productivity by aligning with t...