11 min

How to Overcome Physical Pain - 10 Minute Guided Meditation #017 Spirit Over Mind - Meditation & Spirituality

    • Mental Health

Episode 14 was about separating from unwanted emotions or feelings, and this week's session is about embracing and overcoming physical pain. By bringing our attention to the discomfort, we can begin the process of making peace with it and letting it naturally leave our lives.Follow us on Instagram: https://www.instagram.com/spiritovermindSubscribe to our YouTube Channel with additional video content:https://www.youtube.com/@spiritovermindListen on Apple Podcastshttps://podcasts.apple.com/us/p...

Episode 14 was about separating from unwanted emotions or feelings, and this week's session is about embracing and overcoming physical pain. By bringing our attention to the discomfort, we can begin the process of making peace with it and letting it naturally leave our lives.Follow us on Instagram: https://www.instagram.com/spiritovermindSubscribe to our YouTube Channel with additional video content:https://www.youtube.com/@spiritovermindListen on Apple Podcastshttps://podcasts.apple.com/us/p...

11 min