34 min
How To Practice Daily Self Care As A Mom Soul Care Mom Podcast
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- Parenting
If you have ever felt lost, like the person you were disappeared into the sea of mom life, you are certainly not alone. My guest today on the Soul Care Mom Podcast is Melissa Salmeron a Certified Master Life Coach.
She shares with us how to implement daily self care habits and mom habits that will help you to find yourself again and prioritize your self care so you can truly enjoy mom life. So grab a pen and paper or open the notes app on your phone so you can capture and implement all of the nuggets of wisdom in this conversation.
☀️ Be sure to get your FREE Kickstart Your Calm Morning - Self Care Morning RItual for Moms.
Get My 5 Minute Morning Ritual!
If you are loving this podcast it would mean so much to me if you took a moment to leave a review!
Sending you so much love!
~Catherine
[Disclaimer: The information shared is from personal experiences and/or research. We're not medical professionals. We share in hopes that it will help you tap into new insights and inspire you. Everything shared is for informational purposes only and is not intended as a substitute for medical advice. Always seek the guidance of a trusted health professional for your unique journey.]
[Please Note: This episode and description may contain affiliate links. This means that Soul Care Mom may receive a small commission if you click through and make a purchase, at no additional cost to you. Some episodes may contain paid endorsements and advertisements for products and services. And guests may have a direct or indirect financial interest in products or services referred to herein. We only recommend products and services that we believe in, trust, and would recommend even if we didn’t receive a commission. Please see disclaimers for more information.]
If you have ever felt lost, like the person you were disappeared into the sea of mom life, you are certainly not alone. My guest today on the Soul Care Mom Podcast is Melissa Salmeron a Certified Master Life Coach.
She shares with us how to implement daily self care habits and mom habits that will help you to find yourself again and prioritize your self care so you can truly enjoy mom life. So grab a pen and paper or open the notes app on your phone so you can capture and implement all of the nuggets of wisdom in this conversation.
☀️ Be sure to get your FREE Kickstart Your Calm Morning - Self Care Morning RItual for Moms.
Get My 5 Minute Morning Ritual!
If you are loving this podcast it would mean so much to me if you took a moment to leave a review!
Sending you so much love!
~Catherine
[Disclaimer: The information shared is from personal experiences and/or research. We're not medical professionals. We share in hopes that it will help you tap into new insights and inspire you. Everything shared is for informational purposes only and is not intended as a substitute for medical advice. Always seek the guidance of a trusted health professional for your unique journey.]
[Please Note: This episode and description may contain affiliate links. This means that Soul Care Mom may receive a small commission if you click through and make a purchase, at no additional cost to you. Some episodes may contain paid endorsements and advertisements for products and services. And guests may have a direct or indirect financial interest in products or services referred to herein. We only recommend products and services that we believe in, trust, and would recommend even if we didn’t receive a commission. Please see disclaimers for more information.]
34 min