If you have ever felt lost, like the person you were disappeared into the sea of mom life, you are certainly not alone. My guest today on the Soul Care Mom Podcast is Melissa Salmeron a Certified Master Life Coach.
She shares with us how to implement daily self care habits and mom habits that will help you to find yourself again and prioritize your self care so you can truly enjoy mom life. So grab a pen and paper or open the notes app on your phone so you can capture and implement all of the nuggets of wisdom in this conversation.
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Sending you Love, Mama!