How to Prepare for Pregnancy Mentally & Physically Integrative You Radio

Originally launched as a webinar, this week Integrative Wellness Radio is giving you an episode on how to prepare for pregnancy. Dr. Nicole and her guest discuss the best nutrients to facilitate fertility, how you may need to detox before “trying”, and the all too common topic of infertility. Dr. Nicole explains the potential root causes of infertility & how mentally preparing for pregnancy is just as important as preparing for it physically. This episode debunks some of the widespread misinformation around pregnancy and gives you an inside look at Dr. Nicole’s very own pregnancy.Interested in working with IWG? Book a complimentary consult call to learn more using this link: https://bit.ly/IWRcall2021
Noteworthy Time Stamps:
01:30 Dr. Nicole’s personal story
08:38 You can’t give what you don’t have
10:30 The elephant in the room (it’s stress)
11:40 Coreen’s pregnancy journey
15:03 Uncommon causes + contributing factors of infertility
18:15 Infertility is not just a hormone issue
21:55 Systemic inflammation and endometriosis
25:48 Everyday toxins and hormone disrupters
41:00 Morning sickness? Bad blood sugar
43:14 Infertility is not bad luck
44:50 Asking for help
46:32 Q&A