How to Prevent a Heart Attack

Cardiovascular disease, the top cause of mortality, is a complex issue that requires a comprehensive approach. In this live webinar replay, I discuss the intricacies of heart health, review the risk factors for heart disease, and present a range of preventive strategies. I also share my 9-Step Roadmap to Heart Health. This integrative, holistic approach covers everything from advanced lab testing and cardiac diagnostics to mindset for success, from inflammation and diet to new ways to move and sleep and stress management to longevity and aging. Empower yourself to take control of your health! #hearthealth #hearthealthmatters #cardiologist #prevention #integrativecardiologist #hearthealthtips #hearthealthylifestyle #preventivecardiologist #holistichealth #heartattack