Wrinkles—love ‘em or hate ’em, they’re coming. We welcome the fine lines for the happiness and wisdom they stand for, but there are a few things we can do to slow their appearance no matter where we are in the aging process. Thankfully, none of them involve needles! We’ll talk about how your lifestyle contributes to the appearance of wrinkles, the foods to eat that support the health of your skin, and substances to avoid consuming to keep skin smooth. As Michelle says, healthy skin is an inside job.