56 min

How to Prioritize and Make Decisions I Have ADHD Podcast

    • Mental Health

If you have ADHD, then you struggle to prioritize and make decisions. In this episode, we'll work on accepting our ADHD brains and begin to develop the skill of turning UP the volume on what's important and turning DOWN the volume on what's not as important. And of course, we'll chat about how to even decide what's important in the first place. 
Visit www.ihaveadhd.com for more resources
Hang out with me on Instagram @i.have.adhd.podcast

If you have ADHD, then you struggle to prioritize and make decisions. In this episode, we'll work on accepting our ADHD brains and begin to develop the skill of turning UP the volume on what's important and turning DOWN the volume on what's not as important. And of course, we'll chat about how to even decide what's important in the first place. 
Visit www.ihaveadhd.com for more resources
Hang out with me on Instagram @i.have.adhd.podcast

56 min