Jessica Mostaffa, Licensed Professional Counselor, has a passion for serving women and focuses on perinatal mental health. Today she joins me to talk about the unfortunate truth that is most women aren’t prepared for the emotional changes often experienced following childbirth. Jessica wants all mothers to know that you aren’t alone and you have the capacity to make change, it’s all about using the right tools to do so. Come on mama, join me to learn about the true importance of putting on your oxygen mask before others.
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