How To Process Emotions The Spirit Guided Life Podcast

Big girls don’t cry, or real don’t cry. I'm sure you've heard these sayings before. Today's we're going to talk about how to actually process emotions, especially with the current events that are happening now as well as the continuation of Covid-19. I'll also share with you processing emotions is actually a form of self-healing, and how it can help you better understand how your emotional constitution is actually wired. I will also share with you how our emotions work and what happens on a p...