How to Quit Drinking and Heal Your Body with Nutrition with Dr. Brooke Scheller Alcohol Tipping Point
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- Mental Health
How can we use nutrition to help quit drinking and heal our bodies from long term alcohol use? Dr. Brooke Scheller is on the show to answer this question. Dr. Scheller is a Doctor of Clinical Nutrition, a nationally recognized health expert, and the founder of Functional Sobriety, a nutrition-based approach to an alcohol-free lifestyle.
We talk about:
How alcohol affects your health
The relationship between cravings and gut health
The number one nutrition tip to help with cravings
Is sugar as bad as alcohol
Other ways we can heal our bodies after getting sober
How can we use nutrition to help quit drinking and heal our bodies from long term alcohol use? Dr. Brooke Scheller is on the show to answer this question. Dr. Scheller is a Doctor of Clinical Nutrition, a nationally recognized health expert, and the founder of Functional Sobriety, a nutrition-based approach to an alcohol-free lifestyle.
We talk about:
How alcohol affects your health
The relationship between cravings and gut health
The number one nutrition tip to help with cravings
Is sugar as bad as alcohol
Other ways we can heal our bodies after getting sober
39 min