46 min

How to Recover from Being a Workaholic and Burnout with Maria Jos‪é‬ Girl Tries Life Podcast

    • Business

This week on the podcast we're joined by Maria José, better known as @aglimpseofmaria on IG. She's one of the most creative influencers out there, but what I love most is her passion for self-care and proactively avoiding burnout again. We talk about her journey to recovery, how stress management is a daily practice not a one and done, what 'active rest' looks like and how to be intentional with our scrolling. 


Check out her article titled Confessions of a Recovering Workaholic


Grab your copy of Stress Less in 90 Days

This week on the podcast we're joined by Maria José, better known as @aglimpseofmaria on IG. She's one of the most creative influencers out there, but what I love most is her passion for self-care and proactively avoiding burnout again. We talk about her journey to recovery, how stress management is a daily practice not a one and done, what 'active rest' looks like and how to be intentional with our scrolling. 


Check out her article titled Confessions of a Recovering Workaholic


Grab your copy of Stress Less in 90 Days

46 min

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