18 min

how to recover from BURNOUT 혼자 있는 게 좋아

    • Self-Improvement

discussed in this episode:



a few episodes ago, I talked to you guys about burnout, and let me tell you, it’s been rough. It turned out there's no such thing as an overnight fix, but I think I'm in a much better place now. so today, I want to talk about how I burned out and how to distinguish between laziness and burnout, alongside my journey of pulling myself back on track




how I burned out
The difference between burnout and lazy
I don’t feel the meaning of my job anymore
5 ways to overcome burnout







Listen on Youtube: https://youtu.be/22VXjp9duws

Listen on Podbbang:⁠⁠⁠⁠⁠ https://www.podbbang.com/channels/1788334⁠⁠⁠⁠

my IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/yexlinx/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

podcast IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/lovebeingalonebylin/⁠

💙 support the show: ⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/lovebeingalonebylin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

discussed in this episode:



a few episodes ago, I talked to you guys about burnout, and let me tell you, it’s been rough. It turned out there's no such thing as an overnight fix, but I think I'm in a much better place now. so today, I want to talk about how I burned out and how to distinguish between laziness and burnout, alongside my journey of pulling myself back on track




how I burned out
The difference between burnout and lazy
I don’t feel the meaning of my job anymore
5 ways to overcome burnout







Listen on Youtube: https://youtu.be/22VXjp9duws

Listen on Podbbang:⁠⁠⁠⁠⁠ https://www.podbbang.com/channels/1788334⁠⁠⁠⁠

my IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/yexlinx/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

podcast IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/lovebeingalonebylin/⁠

💙 support the show: ⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/lovebeingalonebylin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

18 min