On this episode of The Diabetes Psychologist podcast, we talk about your boundaries with T1D and with yourself. Do you let T1D take up too much energy, or do you not focus on it enough? What boundaries do you set for yourself around things like what and how much you eat?
You don't want your boundaries with T1D and yourself to be too loose, but you also don't want them to be too rigid. We will talk about how you can use boundaries to find the balance between good T1D management and your quality of life.