How to set Energetic Boundaries with Lisa Lewis The Holistic Counseling Podcast
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- Mental Health
What is an energetic boundary? Why is building your self-awareness an integral part of maintaining your energetic boundaries? Can energy be like water?
Lisa Lewis is an energy healer and Marriage and Family Therapist. She is passionate about helping highly sensitive people overcome the various challenges they face. Today we discuss emotional self-awareness through energy management in our bodies.
In this podcast we discuss:
- How to set energetic boundaries
- Build your self-awareness
- How to get into your body
- Lisa’s advice to listeners
For show notes and additional resources, visit:
https://www.holisticcounselingpodcast.com/episode/28
Connect with me on Instagram:
https://www.instagram.com/holisticcounselingpodcast
Join The Holistic Counseling and Self-Care Group on Facebook:
https://www.facebook.com/groups/227234677747980
What is an energetic boundary? Why is building your self-awareness an integral part of maintaining your energetic boundaries? Can energy be like water?
Lisa Lewis is an energy healer and Marriage and Family Therapist. She is passionate about helping highly sensitive people overcome the various challenges they face. Today we discuss emotional self-awareness through energy management in our bodies.
In this podcast we discuss:
- How to set energetic boundaries
- Build your self-awareness
- How to get into your body
- Lisa’s advice to listeners
For show notes and additional resources, visit:
https://www.holisticcounselingpodcast.com/episode/28
Connect with me on Instagram:
https://www.instagram.com/holisticcounselingpodcast
Join The Holistic Counseling and Self-Care Group on Facebook:
https://www.facebook.com/groups/227234677747980
25 min