How To Share

Wynne Leon
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A podcast about the why of sharing and how to do it better. What kind of sharing are we talking about? Toys? Tools? Files? Calendars? Meals? Space? The planet? All of it. We do it professionally and personally. In boardrooms and in bedrooms we tease out our willingness and ability to share. That’s what this podcast is focused on: how to share – to the appropriate audience, at the right time, and also understand how to receive when others share.

  1. -3 ДН.

    How to Share Nutrition and Safety with Meg Bowman

    In this episode, hosts Wynne Leon and Vicki Atkinson engage with licensed nutritionist Meg Bowman, discussing her book 'This Is Your Body on Trauma.' They explore the intricate relationship between nutrition, trauma, and emotional well-being, emphasizing the importance of safety as a nutrient and how the way we eat can impact our health. The conversation delves into the significance of understanding our nervous system's state, the role of food in family dynamics, and practical strategies for creating a safe eating environment. Meg shares her insights on the FIGS protocol and the personal journey of writing her book, encouraging listeners to approach their relationship with food with kindness and curiosity. Takeaways Safety is the most important nutrient for the nervous system.How you eat is as important as what you eat.Understanding your nervous system state can influence food choices.Food is often a reflection of deeper needs for safety and stability.Nutrition requires a personal and nuanced approach.Creating a safe eating environment can enhance well-being.The FIGS protocol helps assess individual nutritional needs.Storytelling and emotional state impact our relationship with food.Removing shame from food choices is crucial for healing.Self-care should focus on centering individual needs. Links for this episode: How to Share home This Is Your Body on Trauma — MegBowman This Is Your Body on Trauma | Book byMeg Bowman | Official Publisher Page | Simon & Schuster From the Hosts: Vicki’s book about resilience and love: Surviving Sue; Blog: https://victoriaponders.com/ Wynne’s book about her beloved father: Finding My Father’s Faith; Blog: https://wynneleon.com/

    43 мин.

  2. 22 ОКТ.

    How to Share the Ball with Glenn Mutti-Driscoll

    In this episode, host Wynne Leon speaks with Glenn Mutti-Driscoll, a hydrogeologist who caught Cal Raleigh's 60th home run ball at a Mariners game and chose to give it away to a 12-year-old boy named Marcus. The conversation explores the themes of kindness, generosity, and the ripple effects of such actions on individuals and communities. Glenn shares his spontaneous decision to give the ball away, the serendipity of the moment, and the positive outcomes that followed, including media recognition and the impact on his own children. The discussion emphasizes the importance of living values and the visibility of kindness in a world often filled with negativity. Takeaways Glenn's act of kindness was spontaneous and automatic.The decision to give the ball away was influenced by his role as a parent.Kindness can have a ripple effect on the community.The media response highlighted the importance of positive stories.Glenn's children learned valuable lessons about generosity.The experience brought unexpected joy and recognition to Glenn's family.Acts of kindness can uplift people's spirits in challenging times.Sharing experiences can inspire others to act kindly.The moment of catching the ball was filled with serendipity.Glenn's story serves as a reminder of the power of giving. Links for this episode: How to Share home Wynne’s book about her beloved father: Finding My Father’s Faith; Blog: https://wynneleon.com/

    18 мин.

  3. 15 ОКТ.

    How to Share a Sandwich with Karen Olson

    In this episode, Karen Olson, founder of Family Promise, talks with hosts Wynne Leon and Vicki Atkinson. She shares her journey of helping homeless families and the profound impact of kindness and community service. Through personal stories and insights from her book 'Meant for More', she emphasizes the importance of seeing and engaging with those experiencing homelessness, breaking down stereotypes, and advocating for systemic change to address the root causes of homelessness. Karen Olson founded Family Promise to help homeless families.The organization mobilizes community resources to provide shelter and support.80% of families in the program find housing within nine weeks.Personal acts of kindness can lead to significant change.Engaging with the homeless can break down barriers and stereotypes.Community service fulfills the needs of both the giver and receiver.Advocacy is essential for systemic change in homelessness.Many homeless families are hidden from public view.Compassion and kindness can inspire others to act.The journey of helping others can lead to personal healing.Links for this episode: Karen's book: Meant for More: Following Your Heart and Finding Purpose on Barnes & Noble , Bookshop.org and Amazon Family Promise Organization From the hosts: Vicki’s book about resilience and love: ⁠Surviving Sue⁠; Blog: ⁠https://victoriaponders.com/⁠ My book about my beloved father: ⁠Finding My Father’s Faith⁠;

    32 мин.

  4. 8 ОКТ.

    How to Share Short Stories with Maxine Rosaler

    In this engaging conversation, host Wynne Leon, award-winning playwright Jack Canfora, and author Maxine Rosaler delve into her recently released book, 'The Missing Kidney,' a collection of short stories that explore the complexities of human relationships set against the backdrop of New York City in the 1970s and 80s. Maxine shares her journey as a writer, discussing her preference for short stories, the therapeutic nature of writing, and the importance of character development. The discussion also touches on the evolution of New York City, the themes of truth and denial in her work, and the challenges of navigating personal relationships in fiction. Throughout the conversation, Maxine emphasizes the significance of finding one's voice and the role of encouragement in a writer's journey.TakeawaysMaxine's stories are character-based and often autobiographical.She prefers writing short stories over novels for their conciseness.Writing can be therapeutic, helping to process emotions and experiences.The city of New York serves as a character in her stories.Maxine believes in the goodness of people and explores themes of denial.She emphasizes the importance of finding one's angle in writing.Feedback from readers and critics can be both affirming and challenging.The evolution of New York City influences her writing and themes.Maxine navigates personal relationships carefully in her fiction.The unconscious mind plays a crucial role in the creative process.Links for this episode: How to Share home The Missing Kidney website The Missing Kidney on Barnes & Noble and Amazon From the Hosts: Jack Canfora's website Wynne’s book about her beloved father: Finding My Father’s Faith; Blog: https://wynneleon.com/

    32 мин.

  5. 1 ОКТ.

    Secrets of Collaborative Leadership with John Hernandez

    In this episode, Wynne Leon interviews IT director John Hernandez, who shares insights on collaborativeleadership, the importance of knowledge sharing in technology, and how to adapt communication for diverse audiences. John discusses his journey in building a team-oriented culture, overcoming knowledge hoarding in IT, and leveraging AI as a tool for collaboration. The conversation emphasizes the significance of passion, openness, and curiosity in fostering a productive work environment.   Takeaways John emphasizes the importance of sharing knowledge to build effective teams.A collaborative leadership style fosters a culture of openness and mentorship.Technology professionals often hoard knowledge due to fear of job security.AI is changing the landscape of IT, enabling more collaboration.Effective communication is key to engaging non-technical audiences.Storytelling can help convey complex technical concepts.Creating a supportive environment encourages team members to grow.Passion for technology can be infectious and motivate others.Adapting messages for different audiences is crucial in IT.Building a knowledge-sharing culture can lead to better team dynamics.Links for this episode: John Hernandez on Linked In How to Share home

    23 мин.

  6. 24 СЕНТ.

    How to Share SCI Support and Advocacy with Micki Purcell

    In this episode, Micki Purcell talks with Wynne Leon and Vicki Atkinson about her powerful journey following her son Anthony's spinal cord injury. She discusses the challenges faced by families dealing with such injuries and the founding of her organization, Walking with Anthony, which provides support and resources. Micki emphasizes the importance of advocacy, community involvement, and the need for better healthcare coverage for spinal cord injuries. The conversation highlights the personal stories of resilience and hope, as well as the ongoing fight for disability rights and awareness. Takeaways Micki Purcell founded Walking with Anthony to help families affected by spinal cord injuries.Insurance often fails to cover necessary rehabilitation for spinal cord injury patients.The organization has become a vital resource for those in need of support and guidance.Recovery from spinal cord injuries requires a strong desire and commitment to progress.Micki's advocacy work is deeply personal and driven by her family's experiences.Community support plays a crucial role in the recovery process for individuals with disabilities.Micki emphasizes the importance of mental health and emotional support for patients and families.The upcoming event aims to raise funds to help more individuals receive necessary care.Micki's family is actively involved in the charity, showcasing the power of collective support.There is a pressing need for systemic change in healthcare coverage for spinal cord injuries.Links for this episode: How to Share home Walking with Anthony Foundation Micki's Book: Walking with Anthony on Barnes & Noble and AmazonFrom the hosts: Vicki’s book about resilience and love: ⁠Surviving Sue⁠; Blog: ⁠https://victoriaponders.com/⁠ Wynne's book about her beloved father: ⁠Finding My Father’s Faith⁠; Blog: https://wynneleon.com

    27 мин.

  7. 17 СЕНТ.

    How to Share Patience with Christine Devane (Corrected Audio)

    In this episode, Wynne Leon and Vicki Atkinson are with Christine Devane, a children's book author. Christine discusses her book 'Elephant Beach,' which addresses themes of kindness, social skills, and the importance of patience for shy children. The conversation explores Christine's journey from being a shy child to becoming an author, the significance of inviting others to join in, and the lessons that both children and adults can learn from her story. Takeaways Christine Devane's book 'Elephant Beach' promotes kindness and social skills.The story features a shy girl who learns to embrace fun and friendship.Elephants symbolize social connection and humor in the book.The book encourages children to step out of their comfort zones.Patience is essential for understanding shy children.Parents should be supportive and patient with their shy kids.Every child has a unique personality and needs different encouragement.The importance of inviting others to join in activities is highlighted.Christine's own experiences as a shy child inform her writing.Growth is possible for shy children, as seen in Christine's journey.Links for this episode: ⁠How to Share home⁠ ⁠Christine Devane's ⁠website ⁠Elephant Beach⁠ From the hosts: Vicki’s book about resilience and love: ⁠Surviving Sue⁠; Blog: ⁠https://victoriaponders.com/⁠ Wynne’s book about her beloved father: ⁠Finding My Father’s Faith⁠; Blog: ⁠https://wynneleon.com/⁠

    13 мин.

  8. 17 СЕНТ.

    How to Share Patience with Christine Devane

    In this episode, Wynne Leona and Vicki Atkinson are with Christine Devane, a children's book author. Christine discusses her book 'Elephant Beach,' which addresses themes of kindness, social skills, and the importance of patience for shy children. The conversation explores Christine's journey from being a shy child to becoming an author, the significance of inviting others to join in, and the lessons that both children and adults can learn from her story. Takeaways Christine Devane's book 'Elephant Beach' promotes kindness and social skills.The story features a shy girl who learns to embrace fun and friendship.Elephants symbolize social connection and humor in the book.The book encourages children to step out of their comfort zones.Patience is essential for understanding shy children.Parents should be supportive and patient with their shy kids.Every child has a unique personality and needs different encouragement.The importance of inviting others to join in activities is highlighted.Christine's own experiences as a shy child inform her writing.Growth is possible for shy children, as seen in Christine's journey.Links for this episode: How to Share home Christine Devane's website Elephant Beach From the hosts: Vicki’s book about resilience and love: Surviving Sue; Blog: https://victoriaponders.com/ Wynne’s book about her beloved father: Finding My Father’s Faith; Blog: https://wynneleon.com/

    14 мин.
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A podcast about the why of sharing and how to do it better. What kind of sharing are we talking about? Toys? Tools? Files? Calendars? Meals? Space? The planet? All of it. We do it professionally and personally. In boardrooms and in bedrooms we tease out our willingness and ability to share. That’s what this podcast is focused on: how to share – to the appropriate audience, at the right time, and also understand how to receive when others share.

Информация

  • Автор
    Wynne Leon
  • Годы выхода
    2 тыс.
  • Выпуски
    27
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Wynne Leon
  • Сайт подкаста
    How To Share