22 min
How to start therapy Life Kit
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- Self-Improvement
If the mere thought of going to therapy seems overwhelming, you're not alone. Plenty of people put off seeking therapy because of the stigma, cost and inconvenience. We've got four tips to help you make your first appointment.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
If the mere thought of going to therapy seems overwhelming, you're not alone. Plenty of people put off seeking therapy because of the stigma, cost and inconvenience. We've got four tips to help you make your first appointment.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
22 min