How to Stay Healthy at Social Events

This episode covers:

• A study showing something that benefits young adults and postmenopausal women
• A product recommendation for a new protein powder that I'm loving
•  4 tactical steps to stay healthy at social events
• Two Q and As on CBD and a nut-free alternatives to nut butters

Links I mentioned during this episode:

• FREE 12 Pillars of Health webinar 8/30: https://mailchi.mp/thelyonsshare/revitalizewebinar  
• Article about heart disease studies: https://www.sciencedaily.com/releases/2021/08/210804123607.htm
• Menopausal women and plant-rich diet study: https://www.ahajournals.org/doi/10.1161/JAHA.121.021515
• Young Adults and plant-rich diet study: https://www.ahajournals.org/doi/10.1161/JAHA.120.020718
• Hi! cricket protein powder (discount LYONS25): https://buyhi.co/
• Blog post on how to stay healthy at social events: https://meganlyons898655.typeform.com/to/B3XgOPZP
• Benefits of CBD: https://www.thelyonsshare.org/2020/02/11/health-benefits-of-cbd/
• Oat Haus Granola Butter: https://oat.haus/

How to take action after listening to this episode:

• Register for the FREE Revitalize webinar at https://mailchi.mp/thelyonsshare/revitalizewebinar. Trust me - this is the best content I'll ever give away for free.  You don't want to miss it!