How to Stop Feeling Like Sh*t w/ Chris Tondevold Therapy Roulette

Michele (@michelebacicomedy) tells us about seeing Joe Rogan live. She talks to host of @ambitionradiopodcast Chris Tondevold, who opens up about seeking help for depression and realizing he needed therapy and medication. Chris shares a vulnerable story about regaining consciousness in the middle of a suicide attempt. He talks about the importance of finding people who are supportive when you’re getting sober and cutting people out who suck. Chris also reminisces about seeing live entertainment- going to concerts and standup comedy shows in pre-pandemic days.
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Crisis Hotline Numbers: https://twloha.com/find-help/24-hour-helplines/
National Suicide Prevention Lifeline: 1-800-273-8255
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Email us! - therapyroulette@gmail.com 
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Follow Michele Baci!
IG: @michelebacicomedy
Twitter: @michelebaci
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Listen to the Ambition Radio podcast! https://podcasts.apple.com/us/podcast/ambition-radio/id1439445439 
Follow Chris Tondevold!
IG: @ambitionradiopodcast
Facebook: https://www.facebook.com/AmbitionRadio
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Follow Therapy Roulette!
IG: @therapyroulettepod
Twitter: @TherapyRoulette
YouTube channel: Therapy Roulette
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Theme music by Hannah Fairchild
Spotify: Hannah Vs. The Many
https://open.spotify.com/artist/5rlyuj1AOlLdLCV5MRFc9P?si=muDK4Rr3RXWMGhBCP0fQaw
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Transcript available: https://therapyroulette.buzzsprout.com/1368259 
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