15 min
How to stop thinking and live in the moment. Positive Vibes
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- Society & Culture
We all have a chattering mind that loves to endlessly send thoughts. Sometimes it’s overwhelming and difficult to come out of thoughts that are destructive and negative. Here is a simple tried and tested technique that came to me while meditating and try it. Observe it and enjoy it.
We all have a chattering mind that loves to endlessly send thoughts. Sometimes it’s overwhelming and difficult to come out of thoughts that are destructive and negative. Here is a simple tried and tested technique that came to me while meditating and try it. Observe it and enjoy it.
15 min