15 min

How to stop thinking and live in the moment. Positive Vibes

    • Society & Culture

We all have a chattering mind that loves to endlessly send thoughts. Sometimes it’s overwhelming and difficult to come out of thoughts that are destructive and negative. Here is a simple tried and tested technique that came to me while meditating and try it. Observe it and enjoy it.

We all have a chattering mind that loves to endlessly send thoughts. Sometimes it’s overwhelming and difficult to come out of thoughts that are destructive and negative. Here is a simple tried and tested technique that came to me while meditating and try it. Observe it and enjoy it.

15 min

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