How to Stop Worrying Haute Couture Life Podcast with Mana

When you imagine your future, your loved ones, your bank account, your career, and your health, have you ever felt worried something about them?
My goddess friend, you are not alone. In today's episode, I am so excited to tell you that we can let go of any worries from our lives right after listening to this podcast.
Yes, you heard me, you will never be worried about anything in your life.
So are you ready to let go of any emotions that no longer serve you and replace them with the feeling you truly deeply desire? Let's dive in!
In this episode, I talk about 3 top emotions that are not serving us to use beautiful imagination.
After listening to this episode, you will understand why we tend to worry in the first place. You will be also able to learn how to be healthy mentally and emotionally if you stop watching something, I talk about at  08:40.
Exciting news🎉 You will be able to download a free workbook accompanying this episode. Please check out the show note or download it from here.
Show notes: https://hautecouturelife.com/podcast/07/
Timecodes:
00:50 Opening
01:22 Emotional home exercise
01:49 Truth about emotion
02:36 Only two emotions exist
03:36 Quote
04:10 #1 not useful emotion
06:23 #2 not useful emotion
07:27 Quote
08:00 Quote
08:27 #3 not useful emotion
09:45 Truth and mantra you can practice
12:08 Truth about our brain
12:53 #1 solution
14:09 #2 solution
15:15 #3 solution 
16:40 Quote
16:55 Final solution
17:55 Emotions to replace
 
Download the workbook from here!
Connect with Mana
Website: https://hautecouturelife.com
YouTube: https://www.youtube.com/@ManaHauteCoutureLife