38 min
How to support your mental health in the middle of Pandemic! Brains and Beauty Podcast
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- Self-Improvement
Today's episode is designed to help us to navigate in these unsettling times of health, economic and mental crisis. Victoria shares some practical tips on how to stay up in down times!
About:
Our Guest Victoria Rader -International best selling author, spiritual teacher, Metaphysical Scientist and a founder of Quantum Freedom Technique and methodology.
https://www.instagram.com/vica_rader/
https://yu2shine.com/
Galina Antonova is a Russian model, actress, fashionista and entrepreneur with a BA in Finance living in Los Angeles, California.
https://www.instagram.com/galinaantonovala/
https://www.instagram.com/brainsandbeautypodcast/
https://www.galinaantonova.com/
Be sure to subscribe to the show!
Today's episode is designed to help us to navigate in these unsettling times of health, economic and mental crisis. Victoria shares some practical tips on how to stay up in down times!
About:
Our Guest Victoria Rader -International best selling author, spiritual teacher, Metaphysical Scientist and a founder of Quantum Freedom Technique and methodology.
https://www.instagram.com/vica_rader/
https://yu2shine.com/
Galina Antonova is a Russian model, actress, fashionista and entrepreneur with a BA in Finance living in Los Angeles, California.
https://www.instagram.com/galinaantonovala/
https://www.instagram.com/brainsandbeautypodcast/
https://www.galinaantonova.com/
Be sure to subscribe to the show!
38 min