52 min

How to Take The Upgrade In Your Life with Natural Shifts In The Kitchen (Ep. 121 w/ Julie Ann Davey) The Fitness Empowerment Podcast

    • Health & Fitness

In Ep 121, Julie Ann Davey shares her top tips for getting in and out of the kitchen quickly with healthy meals and teaches you how to take the upgrade!



Interviewed by your host: Danye Phillips

*

How to Enter the Giveaway to Win your 1st Month Free for Julie's new program and a copy of my Healthy Disney Planning Guide?!

1) Follow both of our Instagram Accounts

2) Like the instagram post for this episode 

3) Tag a friend who is always looking to upgrade their life!

*

Connect with Julie on Instagram @julie_ann_davey

Connect with Danye on Instagram @healthydisney

*

Julie's Website: https://anaturalshift.com/

*

Danye's Website: www.danyephillips.com

*

Healthy Disney Podcast: anchor.fm/healthydisney

*

Healthy, Organic Meal Prep Needs? Visit caspianacatering.com and use code DANYE15 to save you 15% off your first order at check out.

*

LOoking to plan your next Healthy Disney Vacation? Visit danyephillips.com/healthydisneybooks to order your copy today! Available in paperback, e-book and audio format!!!


---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/fitnessempowerment/message
Support this podcast: https://anchor.fm/fitnessempowerment/support

In Ep 121, Julie Ann Davey shares her top tips for getting in and out of the kitchen quickly with healthy meals and teaches you how to take the upgrade!



Interviewed by your host: Danye Phillips

*

How to Enter the Giveaway to Win your 1st Month Free for Julie's new program and a copy of my Healthy Disney Planning Guide?!

1) Follow both of our Instagram Accounts

2) Like the instagram post for this episode 

3) Tag a friend who is always looking to upgrade their life!

*

Connect with Julie on Instagram @julie_ann_davey

Connect with Danye on Instagram @healthydisney

*

Julie's Website: https://anaturalshift.com/

*

Danye's Website: www.danyephillips.com

*

Healthy Disney Podcast: anchor.fm/healthydisney

*

Healthy, Organic Meal Prep Needs? Visit caspianacatering.com and use code DANYE15 to save you 15% off your first order at check out.

*

LOoking to plan your next Healthy Disney Vacation? Visit danyephillips.com/healthydisneybooks to order your copy today! Available in paperback, e-book and audio format!!!


---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/fitnessempowerment/message
Support this podcast: https://anchor.fm/fitnessempowerment/support

52 min

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