Debbie Lynn Grace is a transformational leader and an international speaker. She is also a gifted energy worker, empath, and intuitive. Today she is here to share with us some of her top tips for overcoming the challenges of being a highly sensitive person during challenging times, such as the ones we're facing now.
If you identify as a highly sensitive person, you'll want to tune into this episode.
1. Because the knowledge Debbie shares here is incredibly useful
2. Because she takes us through a grounding meditation and it is *POWERFUL*
During this convo we uncovered some *key* pieces of information that are recommended to keep in mind as you navigate your sensitivities during these challenging times. For example:
~ What is a highly sensitive person, and is that you or someone you care about?
~ Common challenges for the highly sensitive person and how to begin to reframe/overcome these.
~ How you can protect yourself from becoming overstimulated.
~ Great job options for highly sensitive people and empaths (are you in a position like this already?).
~ What your secret super powers are as a highly-sensitive person.
~ A few helpful analogies for relaying what you're highly-sensitive life experience is like to an non-HSPs.
~ The world *needs* HSPs, more so now than ever before! Here's why...
~ And more!
If you feel informed and encouraged by the messages shared in today's podcast, I encourage you to share them wherever you feel called to share the highly sensitive love.
Debbie Lynn Grace is a wealth of knowledge on harnessing your sensitivities to thrive in life, amongst other things. If you feel called to learn more, I would highly recommend you engage with her offerings.
Here's what Debbie has on tap right now!:
Hour of Healing Series (FREE!) Re-charge your energy, rejuvenate your spirit and reset your vibration to align with your highest potential on your soul journey! This one-hour monthly retreat is an HSP delight. #dontmiss
For even more, here's her website with additional offerings
Note: I've personally taken her courses to support me in my highly sensitive journey (surprise I'm an HSP, too!) and they are the real deal - *highly* recommend
Here's to living and creating in an even better world - a world that's elevating itself through the ascension of highly-sensitive feminine beings everywhere.
Enjoy this week's episode here (subscribe to us on iTunes and/or Spotify!):
🌗 Have a great one, and see you next week!
With love, grace and gratitude,