1 hr 4 min
How to Train Your Brain The VitalSigns Wellness Podcast
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- Medicine
Welcome to our very first public discussion on the rampant cognitive decline in our culture and the potential to heal the aging brain. We hope you enjoy Dr Pardue's perspective from working with declining patients for 30 years.
4:30- Learn to identify the signs of Insulin resistance and discover what percentage of the population Dr. Pardue thinks has developed this problem.
9:30- The age memory loss begins to present in Dr. Pardue's patients.
18:00- Is Alzheimer's disease caused by genetics?
27:00- How do we keep from getting overwhelmed amidst the complexities of cognitive decline
35:20- Tools to improve cognitive decline besides nutrition
47:30- Sleep apnea and oxygen restriction to the brain
48:15- Compelling stories of cognitive improvement
Welcome to our very first public discussion on the rampant cognitive decline in our culture and the potential to heal the aging brain. We hope you enjoy Dr Pardue's perspective from working with declining patients for 30 years.
4:30- Learn to identify the signs of Insulin resistance and discover what percentage of the population Dr. Pardue thinks has developed this problem.
9:30- The age memory loss begins to present in Dr. Pardue's patients.
18:00- Is Alzheimer's disease caused by genetics?
27:00- How do we keep from getting overwhelmed amidst the complexities of cognitive decline
35:20- Tools to improve cognitive decline besides nutrition
47:30- Sleep apnea and oxygen restriction to the brain
48:15- Compelling stories of cognitive improvement
1 hr 4 min