Episode 80 – How To Work With Emotions - Create Your Vibrant Life Podcast with Padma Ali Create Your Vibrant Life

What happens when you feel uncomfortable, scared, anxious, sad, angry? Generally, people try numbing, distracting or ignoring the feeling.  Most people don’t have tolerance for it. 


In this episode, I am going to share some strategies for dealing with difficult emotions and how to use emotions to create your vibrant life. 


Take a screenshot and share your takeaways on instagram @padmaali
www.padmaali.com
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Padma Ali is a coach and a guide helping evolved purpose driven, executives like you to create impact by aligning with your highest potential For more information visit www.padmaali.com 
 
****Special Announcement****


I have just a few spots for one on one coaching in 2022, please Email padma@padmaali.com to request a call or schedule a one time session here . Serious interest only. 
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If you've enjoyed this episode and felt inspired, we'd love to hear about it and know your takeaway. Take a screenshot of you listening on your device, post it to your insta stories and tag me @padmaali.  


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