1 hr 1 min

How Trauma Affects Your Brain (Willpower May Not Be Your Problem After All‪)‬ Life Unleashed

    • Self-Improvement

Do your health and weight loss goals suffer because you're always trying to be 'perfect' on your diet, you struggle with willpower or motivation, you have an unhealthy relationship with food, or you always put others first? Believe it or not, these all could be symptoms of unhealed trauma.

Show notes: www.katspangler.com/blog/112
FB Group: https://tinyurl.com/y5pfzgyx
Music: tinyurl.com/w4ydwk8

Do your health and weight loss goals suffer because you're always trying to be 'perfect' on your diet, you struggle with willpower or motivation, you have an unhealthy relationship with food, or you always put others first? Believe it or not, these all could be symptoms of unhealed trauma.

Show notes: www.katspangler.com/blog/112
FB Group: https://tinyurl.com/y5pfzgyx
Music: tinyurl.com/w4ydwk8

1 hr 1 min