How Trauma Shapes Energy with Amy Matters (1/2)

With your co-hostesses:

Lyschel Burket from HopeRedefined.org Bonny Burns from StrongWives.com and Special Guest - Amy Matters from MattersWellness

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Welcome to another episode of Hope For Wives, Amy Matters is here us and we are so excited to continue our healing conversations!

In this conversation, we're exploring how trauma doesn't just live in your memories—it lingers in your energy. You may feel it as fatigue, tension, or that constant edge of hypervigilance that never quite lets you rest. But here's the good news: the same body that absorbed the shock of trauma also holds the power to release and restore.

We Will be Discussing:

1. How does trauma physically impact the body's ability to produce and sustain energy?
2. What are some common signs that trauma is still draining a person's energy, even years later?

Resources mentioned in this show:

• Connect with Amy Matters here – Matters Wellness

  Amy Matters' Social Media: Instagram @coachamymarie Facebook @matterswellness