1 hr 3 min
How We Created the BEST SCHEDULE EVER (for US) | PD Podcast Ep.85 Physique Development Podcast
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- Fitness
First, let's start by giving Coach Makenzie a big congratulations on becoming Mrs. McGhee! After a crazy fun weekend, Sue and Alex sit down and talk about how they have created the best schedule for them. From packing food, to prioritizing sleep, to being vocal to their clients—they felt like they were able to truly manage a weekend away.
There are certain things in life that you have to grow to hate in order to want to do the thing that's right for you. After growing to hate the non-stop work grind so much, Alex and Sue now prioritize their days differently in order to become more efficient. Listen in and hear how they have learned to make time for themselves after years of trial and error.
As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Without further ado, let's get into today's episode.
Additional Resources:
Him & Her Boutique - https://www.shophimandher.com
Check out the PD Nutrition Calculator - https://physiquedevelopment.com/calculator
Band tee sale! 10% off for podcast listeners. Use code PDPOD at checkout - https://physiquedevelopment.com/product-category/gear
Have questions for future episodes or have a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7
Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ewAMxk1w
Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA
Join the Physique Development Training Club - https://physiquedevelopment.app
For more videos, articles, and information, head to - https://physiquedevelopment.com
To follow the team on Instagram:
Coach Alex - https://www.instagram.com/alexbush__
Coach Austin - https://www.instagram.com/austincurrent_
Coach Sue - https://www.instagram.com/suegainz
Physique Development - https://www.instagram.com/physiquedevelopment_
If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest, content to you in the form of a podcast. Thank you for listening and we will see you all next time!
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Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
© 2022, Physique Development LLC. All rights reserved.
First, let's start by giving Coach Makenzie a big congratulations on becoming Mrs. McGhee! After a crazy fun weekend, Sue and Alex sit down and talk about how they have created the best schedule for them. From packing food, to prioritizing sleep, to being vocal to their clients—they felt like they were able to truly manage a weekend away.
There are certain things in life that you have to grow to hate in order to want to do the thing that's right for you. After growing to hate the non-stop work grind so much, Alex and Sue now prioritize their days differently in order to become more efficient. Listen in and hear how they have learned to make time for themselves after years of trial and error.
As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Without further ado, let's get into today's episode.
Additional Resources:
Him & Her Boutique - https://www.shophimandher.com
Check out the PD Nutrition Calculator - https://physiquedevelopment.com/calculator
Band tee sale! 10% off for podcast listeners. Use code PDPOD at checkout - https://physiquedevelopment.com/product-category/gear
Have questions for future episodes or have a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7
Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ewAMxk1w
Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA
Join the Physique Development Training Club - https://physiquedevelopment.app
For more videos, articles, and information, head to - https://physiquedevelopment.com
To follow the team on Instagram:
Coach Alex - https://www.instagram.com/alexbush__
Coach Austin - https://www.instagram.com/austincurrent_
Coach Sue - https://www.instagram.com/suegainz
Physique Development - https://www.instagram.com/physiquedevelopment_
If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest, content to you in the form of a podcast. Thank you for listening and we will see you all next time!
----
Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
© 2022, Physique Development LLC. All rights reserved.
1 hr 3 min