I'm so excited to share this next episode of Elevate Your Vida, it is such an honor and privilege to feature Jano Galindo and his story. Jano has deeply impacted my own story and changed my outlook on the benefits of a yoga practice.
We talk about the sensuality behind yoga and blending the physical practice with an emotional activation, why female is yoga dominated and how he's worked to diversified, and some advice on helping you step into your own practice. Enjoy!
Visit today's blog post here: https://arianainmotion.com/podcast/how-yoga-can-serve-as-a-spiritual-re-direction-with-jano-galindo