How Your Mindset Can Change Your Health & Body, with Jiordana Saade of The Mind-Full Clinic

127 - CW/TW: Eating disorders, disordered eating, substance abuse, trauma

Today, Chelsea has a deep dive into nutrition, wellness, health, behavioral psychology, and the neuroscience involved in making healthy choices with Jiordana Saade, Owner + Founder of The Mind-Full Clinic!

They cover:

• Jiordana’s history with bullying, addiction, and disordered eating
• How she started to understand the connection between the mind and body
• How her pregnancy changed her life for the better, and kickstarted her deep dive into how the mind affects the body
• Health myths
• Simple tricks and hacks you can apply to your life today
• + So much more!

Be sure to connect with Jiordana:

• @themindfullclinic 
• TheMindfullClinic.com
• She’s currently offering 15% off Mind-Full Weight loss (food psychology) program!
• Book a free consultation call with her here.

Want to work with Chelsea and launch your own podcast? MIC DROP is open for enrollment, as well as 1:1 Podcast coaching!

• MIC DROP ENROLLMENT: https://www.chelseariffe.com/micdropcourse 
• 1:1 Podcast Coaching: https://www.chelseariffe.com/1-1-podcast-coaching 
• Connect with Chelsea at: chelseariffe.com
• @chelseariffe + @nonexpertopinionpod
• www.inmynonexpertopinion.com

Write into hello@inmynonexpertopinion.com and info@chelseariffe.com with comments, support, feedback, or podcast love!

Pitching yourself is an act of leadership, not a chore. Imagine being so convicted in your point of view that asking for the right rooms feels not just obvious, but responsible?! That's what we're doing inside Pitch Perfect. Doors close May 8th. Enroll via the link in show notes or DM me @chelseariffe to chat. Pitching is how your ideas meet the world. You joining?!

Connect with Chelsea:

• 🪐 Pitch Perfect: the visibility immersion using strategic pitching to get you in the right rooms to shake shit up. Doors close May 8th!
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• 💻 Website
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• 📜 Footnotes newsletter filled with rabbit holes
• 💌 The Art of the Ask Podcast
• 📱 IG: ⁠@chelseariffe⁠
• 🧵 Threads: @chelseariffe

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